about training

is in- home personal Training for me?

in-home personal training is for the person that wants more energy for life, improved mood, and to reach their physical goals.

we focus on core strength, and functional movements to keep you nimble for daily life.

most of my clients lead dynamic lives that come with a busy schedule. as a result, their health can get nudged off of the calendar. having a personal trainer and the accountability that comes with it, solves that problem.

Training from home cuts out the hassle and extra time of going to a gym. only taking an hour out of your 24hr day. once movement becomes a habit for you, you will see the dividends that hour provides.

if you live in the new orleans area and you’re looking for the next level of you- book now.

remote Female personal training in the New Orleans area.

how much does it cost for a personal trainer? click “experience” above for prices for remote personal training or contact me for virtual training prices at a reduced rate.